Unspoken Words: A Selective Mutism Podcast, by Dr. Elisa Shipon-Blum
4 05, 2020

7 Tips for Social Media Use to Improve Your Mood

By |2020-05-04T17:46:15+00:00May 4th, 2020|Categories: SMart Tips and Strategies|Tags: , , , , , , , , |Comments Off on 7 Tips for Social Media Use to Improve Your Mood

By: Samantha Algauer, MA, MS, LAC With the prolonged quarantine, social media is often being utilized as a method to reduce social isolation and boredom. [...]

2 04, 2020

General Mental Wellness

By |2020-07-16T14:40:09+00:00April 2nd, 2020|Categories: |Tags: , , , , , , , , , , , , , , , , |Comments Off on General Mental Wellness

Alexis Trakhtorchuk, B.A., will meet weekly for guided group sessions to discuss topics and share experience such as separation anxiety, fears/worries, difficult behaviors, eating, sleeping, [...]