The Selective Mutism Blog
Parent’s Guide: Dos and Don’ts with SM
Selective mutism (SM) is a rare anxiety disorder in which children and teens are selective in which locations and people they choose to speak [...]
Parenting Selective Mutism
As we know, parents serve a critical role in their children’s development, and many experts believe that parental behaviors influence the symptomology presentation and [...]
Being Bilingual and Selective Mutism
Being bilingual does not cause Selective Mutism! But, for children who are predisposed to anxiety, being expected to use a language they are less [...]
Managing Anxiety Around COVID-19
It is a very anxiety-provoking time right now with all of the uncertainty regarding COVID-19. People from all around the world are worried about [...]
“Worry Box”
Whether it is a big presentation, a group project, or just going to school, many individuals may feel anxious. When we feel anxious, many individuals’ ability to function in their daily [...]
Give Me A Break
Some individuals may want to “power through” specific tasks to help them accomplish the job faster or “just get it done.” However, breaks are [...]
Debunking the Myths of SM
Selective mutism (SM) is a rare anxiety disorder in which children and teens are selective in which locations and people they choose to speak around. Often times, the symptoms or [...]
Trick-or-Treating for the Silent
Halloween is right around the corner! For many children, Halloween is a fun night to dress up, collect candy, and yell "Trick or Treat." [...]
7 Life-Changing Health Benefits of Music for Anxiety
Music on its own is life-changing. It has significant impacts on one’s life, and it can even improve the quality of a person’s lifestyle. [...]
Children and Adolescents and Screen Time During the COVID-19 Pandemic
By: Alexis Bracy, MS Are your kids glued to their screens? Are they constantly watching Netflix or Youtube? Are they scrolling through social media [...]