This episode features a conversation between Dr. E and Lynn Lyons, LICSW. Dr. E and Lynn discuss how to balance parental intervention and accommodations to avoid the pitfalls of excessive worry and anxiety that could cripple a child’s development. They emphasized the need for regular parental modeling, skill-building, and promoting flexibility rather than rigidity. Lynn also offers practical advice on how parents can manage their worries and navigate their children’s anxiety, highlighting the importance of a therapist’s guidance and reassurance for parents dealing with these challenges.
EP23: Managing Your Anxiety with Lynn Lyons, LICSW
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About the Author: Elisa Shipon-Blum DO
Dr. Elisa Shipon-Blum (“Dr. E”) is the founder of the SMart Center and creator of the evidence-based S-CAT® treatment for Selective Mutism. She leads CommuniCamp™, directs the Selective Mutism Research Institute, and is the founder & Director Enetiris of the Selective Mutism Association (SMA). A global expert, Dr. E also hosts the Unspoken Words podcast.
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