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This group, facilitated by Julia Gomes, MS, MA, will provide parents/caregivers with evidence-based strategies that will best support their children. Topics such as caregiver burnout, stressors (e.g. familial conflict, financial concerns, COVID-19), and effective parenting techniques will be reviewed. Additional topics based upon participant’s interests will also be included. Group members are encouraged to apply the parenting strategies as well as other techniques (e.g. coping mechanisms) to their everyday lives. The group aims to provide participants with both support and education to help improve member’s overall mental wellness. 

Julia holds these groups every Monday at 2PM Eastern Time. Sessions are $30 each week, and you can choose to participate in as many as you like. Please note that ongoing support is recommended for treatment success.