Managing Parental Anxiety
March 31 @ 5:00 pm - 6:00 pm| $30
Julia Gomes, M.S., M.A. holds this online treatment group on a weekly basis. Support will be provided to parents/caregivers who may be feeling overwhelmed, stressed, burnt-out, and exhausted. Topics will include how parents/caregivers are managing their mental health with all of the challenges that are occurring currently in the world. Parents/caregivers of children of all ages are encouraged to attend to receive psychoeducation regarding the onset, symptoms, and cycle of anxiety. Strategies regarding anxiety management and relaxation techniques will be given to parents/caregivers to utilize and implement in their lives. Additional resources and strategies will be provided to group members as well.
This event will reoccur every Monday at 5pm ET. Registration is $30/session. Ongoing support is recommended, so we encourage you to participate in this recurring support group as often as possible! Click here to register and select the date(s) you with to attend: https://fs4.formsite.com/smartcenter/7lh8hdxgeo/index.html